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Please read prior to utilizing content or recommendations from the Biscuit Nutrition (otherwise known as BN) team. If you are utilizing information from BN platforms you are voluntarily agreeing to this disclaimer. If you have any questions please reach out to us at


If you are not 18 years of age or do not agree with this disclaimer please stop and do not use this site or other BN platforms. By using this site, or any BN material, you are hereby agreeing to this disclaimer. 



Content: any written, pictorial, or. video material published, emailed, purchased, downloaded on behalf of Occupational Performance and Nutrition, LLC and Biscuit Nutrition (BN).

Consulting: recommendations by BN coaches

BN: Biscuit Nutrition

Our: The BN coaches, site, and social platforms

Site: or any of its social platforms, ie Facebook or Instagram 

You/your: the user, customer, client, or viewer of BN site or content 


  1., consulting, and social platforms are for educational purposes and are not intended to replace any medical advice by a physician or registered dietitian. 

  2. You should always consult your physician before implementing any of our information, education, counseling, or suggestions. You should always consult your physician before implementing any changes to your diet, medication, lifestyle, supplement, or health practices. 

  3. Information is no substitute for professional advice. Unless working with our registered dietitian, we do not provide meal plans or medical advice. 

  4. Information on our site or consulting is not a replacement for advice provided by your physician, medical professional, mental health provider, or any other specialty you should consult.

  5. To the extent permitted by law, we disclaim any and all liability pertaining to your use, purchase, or download of the site, content, services, and/or products. Please use site and consulting at your own risk, after making an independent assessment of risk. 

  6. Testimonials are examples. They are always accurate, however they are not guaranteed that YOU will experience the same or better outcomes from using content from site. 

  7. You are responsible for your health and nutrition decisions. 

  8. Cara Barton is not a registered dietitian or registered physician. You should get YOUR physician's approval prior to practicing any informational content from the site.

  9. Our content is for informational purposes only and designed for those 18 years or older. Please consult parent/guardian if under the age of 18 WITH your physician/medical provider. 

  10. You should consult your physician/medical provider if you are sedentary, have diabetes, high blood pressure, high cholesterol, are overweight, take medications, or have any other medical conditions/concerns. 

  11. Cara Barton or Occupational Performance and Nutrition LLC will not assume any liability or be held responsible for any form of injury, personal loss, or illness caused by the utilization of our content/informational material. 

  12. With any exercise regimen, please stop immediately if you experience any discomfort or pain and consult your physician/medical professional. 

  13. If you have any questions or concerns regarding our conditions please email us at


Updated on May 22, 2022

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To Inspire Wellness

Everyone deserves to feel and perform their best at any age.

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